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/ OCD • Obsessive-Compulsive Spectrum

Coral Gables · Telehealth across Florida

Your thoughts feel impossible to quiet.
You don’t have to face them alone.

Obsessive-compulsive symptoms can create unwanted thoughts, overwhelming anxiety, and repetitive behaviors that feel difficult to control. A comprehensive evaluation can help you understand these patterns and explore effective treatment options.

Private evaluation • Personalized care • Evidence-based treatment

A clearer understanding

It is more than wanting things perfect.

OCD is not simply about being organized or careful. It involves patterns of unwanted thoughts, urges, and behaviors that can interfere with daily life.

Understand your thoughts and behaviors

Identify patterns and triggers

Review your symptoms and history

Recognition

Does this sound like you?

You may spend hours trying to get certainty, prevent something bad from happening, or reduce uncomfortable feelings.

Your mind may repeatedly return to the same fears, questions, or doubts — even when you know they feel excessive.

You may find yourself checking, repeating, avoiding, or seeking reassurance to feel relief. These actions are often attempts to manage distress, but they can become exhausting and interfere with everyday life.

Understanding the pattern is the first step toward change.

Review

What you tried and how long you tried it.

Measure

What changed in mood, sleep, focus, and function.

Plan

What deserves a different approach now.

Have your symptoms been affecting your daily life, work, relationships, or overall well-being?
Yes
No
Have you tried managing these concerns on your own but feel that more support may be needed?
Yes
No
Have your symptoms continued despite previous efforts, treatments, or lifestyle changes?
Yes
No
Do you feel your current challenges are preventing you from living the way you want?
Yes
No

Private self-check

Have you noticed these?

This is not a diagnosis. It is a simple way to recognize when an OCD evaluation may be helpful.

A personalized approach

What OCD care looks like here.

Effective treatment begins with understanding your specific symptoms, experiences, and goals. We create a plan focused on reducing distress and improving daily functioning.

1

Evaluate

Review symptoms, thoughts, behaviors, triggers, and how OCD affects your daily life.

2

Measure

Identify patterns between intrusive thoughts, anxiety, and compulsive behaviors.

3

Treat

Explore personalized treatment options including therapy approaches, medication management, and supportive strategies when appropriate.

4

Adjust

Monitor progress and refine your treatment plan based on your response and goals.

Coverage before surprises

OCD treatment insurance verification available.

Many patients use commercial insurance for mental health services. Our team verifies benefits before your appointment so you have a clearer understanding of coverage and costs.

We check first.

Insurance coverage varies by plan and service. Verification helps provide clarity before beginning care.

Free coverage check

See if you’re covered.

Share your basic contact and insurance information. Do not include medical details. Our team will verify your benefits and guide you through the next steps.

Please don't include medical details here

Understanding mood instability

Your thoughts are not who you are.

OCD involves unwanted thoughts, images, urges, and repetitive behaviors that can create significant distress.

Having intrusive thoughts does not mean you want them or that they reflect your character. A proper evaluation helps understand your symptoms and identify the right support.

Common questions

Clear answers before you begin.

An evaluation should reduce uncertainty, not add to it. These answers explain the starting process.

JB

Medically reviewed by Dr. Jay Borrego, DNP, PMHNP-BC, CRNA

Updated July 26, 2026 · Florida psychiatric practice information

A plan can explain itself

You don’t have to keep fighting the same thoughts.

A comprehensive evaluation can help you understand your experience, identify your options, and create a path toward greater control and relief.

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