What to expect

Your first visit, without the mystery.

A clear minute-by-minute style guide to what happens before, during, and after your first evaluation.

0–10 min

Define the question

Start with what brought you in now.

10–30 min

Build the treatment timeline

Review prior diagnoses, medications, therapy, sleep, and function.

30–50 min

Clarify patterns and priorities

Identify what needs closer measurement.

50–60 min

Leave with the next step

Summarize the plan, what will be measured, and when the next decision is made.

A few things people ask: No, you don't have to talk about your childhood unless you want to. Yes, it's fine if you cry — it happens often and nobody is fazed. And if you don't know how to describe what's wrong, that's normal too. That's what the hour is for

Book My Evaluation