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/ PMDD

Coral Gables · Telehealth across Florida

Your cycle should not control your life.
There is a path toward balance.

PMDD can cause intense emotional and physical symptoms that appear before your menstrual cycle and significantly affect your mood, relationships, work, and daily life. A comprehensive evaluation can help identify patterns and explore personalized treatment options.

Private evaluation • Personalized care • Evidence-based treatment

A clearer understanding

It is more than “normal PMS.”

PMDD involves severe mood and physical symptoms that can feel overwhelming and disruptive.

Track patterns connected to your cycle

Understand emotional and physical symptoms

Review your history and experiences

Recognition

Does this sound like you?

Certain times of the month feel noticeably harder.

You may experience intense mood changes, irritability, sadness, anxiety, emotional sensitivity, or physical discomfort that improves after your period begins.

These recurring patterns can affect your confidence, relationships, and ability to function.

Many people spend years wondering why their emotions, energy, and well-being change so dramatically each month.

Recognizing the connection between symptoms and your menstrual cycle can provide important answers and guide the right support.

Review

What you tried and how long you tried it.

Measure

What changed in mood, sleep, focus, and function.

Plan

What deserves a different approach now.

Have your symptoms been affecting your daily life, work, relationships, or overall well-being?
Yes
No
Have you tried managing these concerns on your own but feel that more support may be needed?
Yes
No
Have your symptoms continued despite previous efforts, treatments, or lifestyle changes?
Yes
No
Do you feel your current challenges are preventing you from living the way you want?
Yes
No

Private self-check

Have you noticed these?

This is not a diagnosis. It is a simple way to recognize when a professional PMDD evaluation may be helpful.

A personalized approach

What PMDD care looks like here.

Understanding PMDD starts with recognizing your unique symptom patterns. We focus on your cycle history, emotional experiences, and personal goals to create a treatment approach that fits your needs.

1

Evaluate

Review symptoms, menstrual patterns, mood changes, physical symptoms, and personal history.

2

Measure

Identify patterns by understanding how symptoms relate to your menstrual cycle.

3

Treat

Explore personalized options including lifestyle strategies, therapy approaches, medication options, and other treatments when appropriate.

4

Adjust

Monitor your progress and refine your plan based on your response and changing needs.

Coverage before surprises

PMDD care insurance verification available.

Many patients use commercial insurance for mental health services. Our team verifies benefits before your appointment so you have a clearer understanding of coverage and costs.

We check first.

Insurance coverage varies by plan and service. Verification helps provide clarity before beginning treatment.

Free coverage check

See if you’re covered.

Share your basic contact and insurance information. Do not include medical details. Our team will verify your benefits and guide you through the next steps.

Please don't include medical details here

Understanding mood instability

Your symptoms are real.

PMDD is a condition where emotional and physical symptoms related to the menstrual cycle become severe enough to interfere with daily functioning. A comprehensive evaluation helps distinguish PMDD from other mood conditions and creates a clearer understanding of your experience.

Common questions

Clear answers before you begin.

An evaluation should reduce uncertainty, not add to it. These answers explain the starting process.

JB

Medically reviewed by Dr. Jay Borrego, DNP, PMHNP-BC, CRNA

Updated July 26, 2026 · Florida psychiatric practice information

A plan can explain itself

Your cycle does not have to define your life.

If recurring emotional or physical symptoms are affecting your well-being, a comprehensive evaluation can help you understand your patterns and explore your options.

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